Wednesday, October 27, 2010

How to stop getting moady ?

i want to stop getting into moads like i do i be going to i must get into moads and i upset me dad by doing it please relief When you feel similar to your gunna burst count from 10 backwards and slowly breathing in and out.
Scream into a pillow :]
Lol sometimes I use an pliable band around my wrist. Seems to work.
Listen to cheery music.
Walk away from the situation... yada ya
You mean MOODS?

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